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Niwali Keto A great way to record your eating habi
Niwali Keto A great way to record your eating habits is by having a journal to keep track of what you are putting into your body. Each time you have a meal you should make a note of when it was eaten, how you felt, and what the meal was. You can see what you've been eating and if your emotions are controlling your diet.
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Uploaded on October 16, 2018 by GregArring To Album: Picture Box
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